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Oh satan i laughed for way too long at this

(Source: vinesnow)

thehealthyhigh:

dumbbellsandfastcars:

swolizard:

If you haven’t eaten yet today, go fucking eat. If you haven’t hit a minimum of 2000 calories today, go fucking eat. If you haven’t drank any water today, go fucking fill a glass. If you haven’t had at least 8-10 cups today, fucking get there. Being physically nourished is crucial and needs to be done

Amen to that.

this was a good reminder

Totally what everyone should know

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